Fifteen years ago, on April 28, 2008, I surrendered to federal prison to begin serving my 18-month sentence. Fear, uncertainty, and shame consumed me. At the time, I didn’t know my prison experience would be one of the most transformative of my life, leading to personal growth and a newfound appreciation for freedom, family, and health.
In this video, I share 11 ways my life has changed after going to federal prison. For clarity, I learned many lessons–these are some that come to my mind this morning as I reflect.
11 Ways I Live Differently Because I Went To Federal Prison:
- Reflecting on what I lost versus what remains in my life.
- Developing a respect for money and understanding the actual cost of earning it.
- Gratitude for the struggles and challenges I faced.
- Appreciation for my parents and the support they provided.
- Embracing my felon status and using it as motivation to succeed.
- Making a daily commitment to reading or listening to a book and finding ways to implement that knowledge.
- Cutting back on television by 90% and using that time for more productive activities.
- Committing to exercise, regardless of circumstances.
- Avoiding the temptation to use food as a way to cope with stress.
- Always be mindful that the FBI could listen to what I say and do.
- Taking a stand on my beliefs and not being afraid to speak up.
I am grateful for the lessons I learned. I am also thankful to all of you who choose to learn more about our prison system and how people can succeed despite some difficult circumstances.
Thank you,
Justin Paperny
Justin Paperny
Justin Paperny co-founded White Collar Advice (WCA), helping individuals navigate government investigations, sentencing, and life after prison. WCA also creates compliance and ethics programs for Fortune 500 companies, law enforcement, and universities.