Waiting for Trial Is Not Waiting Time: What the Minnesota COVID Fraud Case Teaches Defendants
The Feeding Our Future fraud case in Minnesota exposed something deeper than financial theft. As FBI Director Kash Patel put it, this […]
2025 National Health Care Fraud Takedown: The Rise of Transnational Fraud Schemes and the Cost of Waiting
The 2025 National Health Care Fraud Takedown exposed something federal prosecutors have long warned about: health care fraud is no longer just […]
What the SEC Wants to Hear if You Want a Shorter Sentence
Six Months After My Plea, Everything Changed I had already pled guilty. One count of conspiracy to commit fraud. The government knew […]
When Silence Becomes a Crime: My Role in a $6 Million Investment Fraud
Keith transferred over $6 million into our UBS account. That should’ve been a win. For six months, he traded it into the […]
Does Preparing Early Make You Look Guilty? What Federal Agents Really Think
A kid from San Diego called me this morning. Early 20s. First-time offender. Scared, but not clueless. He’d been watching our videos. […]
The Sentence You Could Have Avoided if You Moved Sooner
Hunter S. Thompson once wrote, “A man who procrastinates in his choosing will inevitably have his choice made for him by circumstance.” […]
How Judges Use the PSR to Decide Your Fate
The PSR is the Most Important Document in Sentencing The judge makes a final decision, but the PSR provides the foundation. Judges […]
A Big Goal in A Low-Security Prison
In this video, I talked about something that happens way too often in prison—guys getting caught with iPhones. It’s not just a […]
Is Sam Bankman-Fried’s Useful Life Over In Federal Prison?
Shortly before his sentencing hearing in New York in front of Judge Kaplan, Sam Bankman-Fried said that his “useful life is probably […]
A White Collar Defendant Thought He’d Get 5 Years — Now He’s Facing Life
I had a call this morning with someone new to our community, and frankly, it’s been sitting with me all morning. He […]
Federal Judge Reveals How To Prepare For Sentencing
One of the most common sentiments I heard from people in federal prison was regret—not doing more to prepare for sentencing. They […]
The Truth About Federal Prison Violence
When I served time in federal prison, I saw very little violence. Fights were rare, and when they happened, it was usually […]