How to SLEEP WELL In Federal Prison!
“When do they turn the lights off?” I asked my bunkie on my first day in federal prison. “Wait, what? Are they […]
The Truth About Elizabeth Holmes’ Life in Federal Prison: Top 25 Questions Answered!
Elizabeth Holmes, the once-prominent figure behind Theranos, is on the verge of surrendering to federal prison to serve a sentence of 135 […]
Strengthening Family Bonds: The Significance of Valuing Visits in Federal Prison
I’ve been writing about visiting in federal prison since I was in federal prison! So, I speak from personal experience that family […]
What are the living conditions like in a federal prison camp?
The living conditions in a federal prison camp can vary, but they are generally less restrictive compared to higher-security facilities. Here are […]
From Conviction to Redemption: Embracing the Underdog Mindset in White Collar Crime Cases
I know from experience that a conviction for a white-collar crime can be a life-altering experience. It is easy to feel stigmatized […]
Ron Throgmartin’s Journey from the Cattle Business to Federal Prison
I interviewed my friend and client, Ron Throgmartin, who shared how he went from being a successful cattle businessman to serving at […]
Elizabeth Holmes Just Approved This Huge Mistake
In this live video, I discuss the recent New York Times article about Elizabeth Holmes, the founder of Theranos, who will eventually […]
Avoiding Regret: Why Planning Ahead for Sentencing and Federal Prison Matters
On behalf of Prison Professors, we would like to go ahead and summarize our weekly webinar on May 4, 2023. The first […]
Maintaining Relationships While in Federal Prison: A Valuable Investment
Maintaining Relationships While in Federal Prison: A Valuable Investment If you are going to federal prison, strive to maintain relationships. The physical […]
11 Ways I Live Differently Because I Went To Federal Prison
Fifteen years ago, on April 28, 2008, I surrendered to federal prison to begin serving my 18-month sentence. Fear, uncertainty, and shame […]
Benefits of Documenting Your Journey Through Federal Prison with a Release Plan
Fifteen years ago today, I was getting ready to attend my going away to federal prison party. I was tipping the scales […]
Why Federal Prison Was So Transformative!
As I approach my 15-year anniversary of surrendering to federal prison, I find myself reflecting on the experience. The truth is before […]